Through collaborative dialogue, support, and guidance, change is possible.

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style" - Maya Angelou
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Offers Telehealth
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Accepting New


Jose Torres-Oyama, MA, LMFT

The Mindful Kaizen was created because I know life can present extremely challenging situations. It can feel like there is little to no hope that things will change. To encounter difficult times and feel unsure of where or who to turn to can feel overwhelming. If you are reading this, you have already taken a huge step toward making a change. Whether you are experiencing internal distress or distress in your relationships, I am here to help you work toward building your desired future one step at a time. Together, let's make this a mindful kaizen. My background is in couples and family therapy. I have a passion for working with couples and individuals experiencing a myriad of difficult life circumstances including issues related to communication, relationships, infidelity, sex, intimacy, anxiety, trauma, depression, and adjusting to significant life changes. I provide an open mind and lots of empathy. My initial priority is to make sure clients feel safe and comfortable. Safety and comfort are the foundation of a solid therapeutic relationship. Thank you for reading. ***If you or a member of your family needs help right away, please call 911 or visit your local emergency room. You can also call the National Suicide Prevention Lifeline (1-800-273-TALK) or text the crisis text line (text HELLO to 74).***
Jose Torres-Oyama
Individual, Couples, and Family Therapist


  • Anger Management
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Trauma


  • Family/Marital Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Collaborative
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • First Choice Health
  • Cigna
  • Regence
  • BlueCross and BlueShield
  • Kaiser Permanente


  • Intake/Assessment Session: $180
  • Individual Session: $160
  • Couples Session: $180
  • Family Session: $200


1002 39th Ave SW, Suite #304, Puyallup, WA 98373

A street map for office location at Puyallup, WA 98373-3603

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Puyallup, WA 98373-3603

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